Tasty and Nutritious Smoothie Recipes For Your Morning

The body is your temple. Keep it pure and clean for the soul to reside in.

– B.K.S. Lyengar

It is widely known among nutritionists and health advocates that breakfast is the most important meal of the day. Eating in the morning fuels your body, and stores energy that will be used throughout the day. That is why it is important to give yourself all the necessary nutrition at the start of the day.

One way to do so is by drinking smoothies (supplemental to your breakfast). Smoothies are a great way to blend all types of different foods that can sometimes be difficult to eat alone. When done correctly, they also taste great!